Vitamin B12 (whose recommended daily amount is 2.4 micrograms in adults) is only found in animal-based foods like meat, milk, or eggs, its intake is thought to be low in India, where a majority subsist on vegetarian diets
from | The Hindu https://ift.tt/H2gMaf5
Thursday, 2 November 2023
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| The Hindu
» https://ift.tt/ZqztLop finds Vitamin B12 absorption is not just in the small intestine but also in the human colon






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